I’m baaaaccckkk. Actually, I’ve been back at it for a while, only I haven’t posted about it. I’ve been busy turning my life upside down. Since January 1, Joe and I have been making a conscious effort to change our destructive habits. We’re eating healthier. We’re exercising more. We’re drinking less and less often. It’s killing us. It really is. Last week, I was stricken with a wicked headache for three days. Over the weekend, Joe vegged out on the couch watching horrible movies on Netflix because he felt sick. We realize our bodies are going through all kinds of withdrawals and acts of rebellion. So we’ve been looking for moments of inspiration to keep us moving and motivated.
Here’s one of the embarrassing songs I have on my iPod that keeps me moving in the right direction. I sang it all last week on the treadmill. I’d substitute my name, Colleen, for hers, Eileen, and told myself to “C’mon Colleen.” These were the only words I sang because I couldn’t understand the other ones. Nonetheless, the song and words worked. They pulled me through my raging headaches and kept me running.
Totals for last week:
Ran 20 mins (T, Th)
Ran 1.5 miles (Sa)
